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Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].

Nā: Kaituhi: Momo rauemi: TextTextWhakaahuatanga: 224 pages : color illustrations ; 24 cmISBN:
  • 9780241286272
  • 9781465464309
Ngā marau: DDC classification:
  • 158.72 23
Summary: Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.
Ngā rārangi e kitea ai tēnei tuemi: Turn the page
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Nonfiction Hāwera LibraryPlus Nonfiction Nonfiction 158.72 (Tirotirohia te whatanga(Opens below)) Wātea i2174738
Nonfiction Stratford Nonfiction Nonfiction 158.72 KAY (Tirotirohia te whatanga(Opens below)) Wātea A00807356
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"Practical strategies to turn pressure into positive energy"--Cover.

Includes bibliographical references (pages 214-219) and index.

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.

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