TY - BOOK AU - Galloway,Nicola TI - Homegrown kitchen: everyday recipes for eating well SN - 9780947503291 PY - 2017/// CY - Nelson, New Zealand PB - Potton & Burton KW - Local foods KW - Fermented foods KW - Recipes KW - Cooking (Natural foods) KW - Canning and preserving KW - Cookbooks N1 - Includes index N2 - Homegrown Kitchen is a complete guide to eating well for those who love to cook fresh food. Beginning with a comprehensive section on the kitchen essentials, including sourdough bread, home preserving and fermentation, the book is then divided into breakfast, lunch and main meal chapters, followed by a chapter on indulgent sweet treats. Inspired by her large garden, Nicola Galloway creates food in rhythm with the changing seasons, with fresh homegrown and local produce forming the base of her recipes. With a young family, her food focus is on simple and delicious family-friendly recipes using pantry staples that are packed with nutrients. Nicola also has a particular interest in healthful traditional cooking techniques, such as sourdough bread and fermentation, and simplifying them so they can fit into our busy modern lives ER -