I whakahoki tō rapu i te 6 hua.

Sort
Ngā hua
Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch.

by Birch, Mary [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Sydney, NSW : Hachette Australia, 2019Availability: Items available for loan: Eltham LibraryPlus [Call number: 615.836] (1), Stratford [Call number: 615.836 BIR] (1).

30 days 30 ways to overcome anxiety / Bev Aisbett.

by Aisbett, Bev [author,, narrator.].

Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2018]Copyright date: ℗2018Other title: Thirty days thirty ways to overcome anxiety..Availability: Items available for loan: Hāwera LibraryPlus [Call number: AISB] (1).

The anxiety book / Elisa Black.

by Black, Elisa [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Sydney, NSW : Hachette Australia, 2017Copyright date: ©2016Availability: Items available for loan: Hāwera LibraryPlus [Call number: 152.46] (1).
Ngā rārangi:

Unf*ck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers / Faith Harper.

by Harper, Faith G [author.].

Edition: First edition.Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: General; Copyright date: ©2017Publisher: Portland, Oregon : Microcosm Publishing, 2017Other title: Unfuck your brain.Availability: No items available
Ngā rārangi:

Your name is not anxious : a very personal guide to putting anxiety in its place / Stephanie Dowrick.

by Dowrick, Stephanie [author.].

Edition: Large print edition.Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: [Strawberry Hills, NSW] : Read How You Want, [2023]Copyright date: ©2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.852] (1).

Ngā whārangi

©South Taranaki District Council

Contact us