I whakahoki tō rapu i te 54 hua.

Sort
Ngā hua
What's keeping you awake at night? : the handbook for life - how to analyse and solve problems / David Bogan.

by Bogan, David.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland [N.Z.] : HarperCollins, 2010Other title: What is keeping you awake at night?.Availability: Items available for loan: Stratford [Call number: 303.69 BOG] (1).

From stress to success-- in just 31 days / John F. Demartini.

by Demartini, John F [author.].

Edition: 1st ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Carlsbad, Calif. : Hay House, Inc., 2009Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.1] (1).
Ngā rārangi:

Stress-related illness : advice for people who give too much / Tim Cantopher.

by Cantopher, Tim [author.].

Series: Overcoming common problems series: Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Sheldon, 2007Availability: Items available for loan: Stratford [Call number: 616.89 CAN] (1).

The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

by Davis, Martha, 1947- [author.] | Eshelman, Elizabeth Robbins [author.] | McKay, Matthew [author.].

Edition: 6th edSeries: New Harbinger self-help workbook: Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Oakland, CA New Harbinger Publications ©2008Other title: Relaxation and stress reduction workbook.Online access: Table of contents Availability: Items available for loan: Stratford [Call number: 155.9 DAV] (1).

The Wellness book : the comprehensive guide to maintaining health and treating stress-related illness / Herbert Benson, Eileen M. Stuart and associates at the Mind/Body Medical Institute of the New England Deaconess Hospital and Harvard Medical School ; illustrations and graphics by Michael P. Goldberg.

by Benson, Herbert, 1935-2022 [author.] | Stuart, Eileen M, 1939- [author.] | Harvard Medical School. Mind/Body Medical Institute.

Edition: 1st Fireside ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Simon & Schuster, 1993Online access: Sample text | Table of contents | Contributor biographical information | Publisher description | Click here to access online | Click here to access online Availability: Items available for loan: Stratford [Call number: 613 WEL] (1).

The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AM / Hal Elrod.

by Elrod, Hal, 1979- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: [Temecula, Calif.] : Hal Elrod International, c2012Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford, Susannah Lawson.

by Holford, Patrick [author.] | Lawson, Susannah, Lic ION [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2015Availability: No items available
Ngā rārangi:

52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.

by Blumenthal, Brett [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Fifty-two small changes for the mind.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.89] (1).

Mindfulness for creativity : adapt, create and thrive in a frantic world / Dr Danny Penman ; [foreword by Mark Williams]

by Penman, Danny, 1966- [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 153.35] (1).

The doctor's guide to sleep solutions for stress and anxiety : combat stress and sleep better every night / Robert S. Rosenberg, D.O., F.C.C.P.

by Rosenberg, Robert S. (Robert Steven), 1948- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Beverly, Massachusetts : Fair Winds Press, an imprint of Quarto Publishing Group USA Inc., c2016Other title: Sleep solutions for stress and anxiety. | Combat stress and sleep better every night..Availability: Items available for loan: Stratford [Call number: 616.8498 ROS] (1).

Breaking mad : the insider's guide to conquering anxiety / Anna Williamson ; with Dr. Reetta Newel ; [illustrations by Beth Evans].

by Williamson, Anna [author.] | Evans, Beth [photographer.] | Newell, Reetta, Dr [contributor.].

Material type: Text Text; Format: print ; Literary form: Not fiction Other title: Insider's guide to conquering anxiety.Availability: Items available for loan: Stratford [Call number: 152.46 WIL] (1).

How to be human : the manual : a monk, a neuroscientist and me / Ruby Wax.

by Wax, Ruby, 1953- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Stratford [Call number: 158.1 WAX] (1).

Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].

by Kaye, Megan [author.] | McIntosh, Diane [consultant.] | Horowitz, Jonathan [consultant.] | Hagan, Keith [illustrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.72] (1), Stratford [Call number: 158.72 KAY] (1).
Ngā rārangi:

Finding sisu : in search of courage, strength and happiness the Finnish way / Katja Pantzar.

by Pantzar, Katja [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.1] (1).

Toxic stress : a step-by-step guide to managing stress / Dr Harry Barry.

by Barry, Harry [author.].

Edition: Revised and updated edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Pātea LibraryPlus [Call number: 155.9] (1).

The miracle morning : the 6 habits that will transform your life before 8AM / Hal Elrod.

by Elrod, Hal, 1979- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

Notes on a nervous planet / Matt Haig.

by Haig, Matt, 1975- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1), Stratford [Call number: 616.8522 HAI] (1).
Ngā rārangi:

Ngā whārangi

©South Taranaki District Council

Contact us