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Emotional agility : get unstuck, embrace change, and thrive in work and life / Susan David, PhD.

Nā: Momo rauemi: TextTextKaiwhakaputa: New York : Avery, c2016Whakaahuatanga: 274 pages : illustrations ; 24 cmISBN:
  • 1592409490
  • 9781592409495
Ngā marau: DDC classification:
  • 155.2/4 23
Summary: "David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go."--
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Momo tuemi Tauwāhi onāianei Kohinga Tau karanga Tūnga Rā oti Waeherepae Ngā puringa tuemi
Nonfiction Hāwera LibraryPlus Nonfiction Nonfiction 155.24 (Tirotirohia te whatanga(Opens below)) Wātea i2194771
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Includes bibliographical references (pages 247-265) and index.

"David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go."--

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