Mental Health and Wellbeing Adult Non-Fiction Books

This list contains 15 titles

Anxious kids / Michael Grose & Jodi Richardson. by
Momo rauemi: Text Text; Format: print ; Literary form: Not fiction ; Audience: General;
Kaiwhakaputa: [Melbourne, Victoria] : Penguin Random House, 2019Copyright date: �2019
Tētahi atu taitaia:
  • Anxious kids : how children can turn their anxiety into resilience
Wātea: Items available for loan: Waverley LibraryPlus (1)Call number: 616.8522.
Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT. by
Edition: First edition.
Momo rauemi: Text Text; Format: print ; Literary form: Not fiction
Kaiwhakaputa: New York : Da Capo Press, Lifelong Books, 2018Copyright date: �2018
Tētahi atu taitaia:
  • How to know if you need help & where to find it
  • Are you okay?
Wātea: Items available for loan: Hāwera LibraryPlus (1)Call number: 362.2. Stratford (1)Call number: 362.2 MOR.
Be a unicorn & live life on the bright side / Sarah Ford ; illustrated by Anita Mangan. by
Momo rauemi: Text Text; Format: print ; Literary form: Not fiction
Tētahi atu taitaia:
  • Live life on the bright side
Wātea: Items available for loan: Hāwera LibraryPlus (1)Call number: 158 HEALTH.
Be more Snoopy : find your happy dance / inspired by the comic strip Peanuts, created by Charles M. Schulz ; written by Nat Gertler. by
Edition: First American edition.
Momo rauemi: Text Text; Format: print regular print ; Literary form: Not fiction
Kaiwhakaputa:New York : DK Publishing, 2020
Tētahi atu taitaia:
  • Peanuts
  • Find your happy dance
Wātea: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.1.
First, we make the beast beautiful : a new story about anxiety / Sarah Wilson. by
Momo rauemi: Text Text; Format: print ; Literary form: Not fiction
Wātea: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8522.
It's not OK to feel blue and other lies : inspirational people open up about their mental health / curated by Scarlett Curtis. by
Momo rauemi: Text Text; Format: print regular print ; Literary form: Not fiction
Kaiwhakaputa: London : Penguin Books, 2019
Tētahi atu taitaia:
  • It's not okay to feel blue and other lies
Wātea: Items available for loan: Hāwera LibraryPlus (1)Call number: 152.4.
Mindset / Dr Carol S. Dweck. by
Edition: Updated edition.
Momo rauemi: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult;
Kaiwhakaputa: London : Robinson, an imprint of Constable & Robinson Ltd, 2017Copyright date: ©2017
Wātea: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.1. Waverley LibraryPlus (1)Call number: 158.1.
Ngā tini whetū : navigating Māori futures / Mason Durie. by
Momo rauemi: Text Text; Format: print regular print ; Literary form: Not fiction
Kaiwhakaputa:Wellington, N.Z. : Huia, 2011
Tētahi atu taitaia:
  • Ngā tini whetū.
  • Navigating Māori futures.
Wātea: Not available: Ōpunakē LibraryPlus: I takina atu (1).
Option B : facing adversity, building resilience, and finding joy / Sheryl Sandberg, Adam Grant. by
Momo rauemi: Text Text; Format: print regular print ; Literary form: Not fiction
Wātea: Items available for loan: Stratford (1)Call number: 155.937 SAN. Ōpunakē LibraryPlus (1)Call number: 158.1.
Resilient : find your inner strength / Rick Hanson with Forrest Hanson. by
Momo rauemi: Text Text; Format: print ; Literary form: Not fiction
Wātea: Items available for loan: Pātea LibraryPlus (1)Call number: 158.1. Stratford (1)Call number: 158.1 HAN.
Stop surviving, start fighting / Jazz Thornton. by
Momo rauemi: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction
Kaiwhakaputa: [Auckland, New Zealand] : Penguin Books, 2020Copyright date: ©2020
Wātea: Items available for loan: Waverley LibraryPlus (1)Call number: 362.28.
The book of overthinking : how to stop the cycle of worry / Gwendoline Smith. by
Momo rauemi: Text Text; Format: print
Kaiwhakaputa: Auckland, New Zealand : Allen & Unwin, 2020
Wātea: Kāore he tuemi wātea.
The joy of forest bathing : reconnect with wild places & rejuvenate your life / Melanie Choukas-Bradley ; illustrations by Lieke van der Vorst. by
Momo rauemi: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Kaiwhakaputa: London : Rock Point, 2018Copyright date: ©2018
Wātea: Items available for loan: Hāwera LibraryPlus (1)Call number: 615.535.
The little book of resilience : embracing life's challenges in simple steps / Cheryl Rickman. by
Momo rauemi: Text Text; Format: print regular print ; Literary form: Not fiction
Kaiwhakaputa: London : Gaia, 2019
Wātea: Items available for loan: Ōpunakē LibraryPlus (1)Call number: 158.1.
The self-care project / Jayne Hardy. by
Momo rauemi: Text Text; Format: print ; Literary form: Not fiction
Tētahi atu taitaia:
  • Self-care project : how to let go of frazzle and make time for you.
Wātea: Items available for loan: Kaponga LibraryPlus (1)Call number: 158.1.

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