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The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams ... [et al.]. by - Williams, J. Mark G [author.]
Material type:  Text; Format:
print
; Literary form:
Not fiction
Publication details: New York : Guilford Press, c2007
Availability: Items available for loan: Ōpunakē LibraryPlus (1)Call number: 362.25 WILL.
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Dying of embarrassment : help for social anxiety & phobia / Barbara G. Markway ... [et al.]. by - Markway, Barbara G [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Oakland, CA : New Harbinger Publications, 1992
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8522 DYIN.
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Low-cost approaches to promote physical and mental health : theory, research, and practice / edited by Luciano L'Abate. by - L'Abate, Luciano, 1928- [editor.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: New York : Springer, ©2010
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 613.
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Taming the black dog : a guide to overcoming depression / Bev Aisbett. by - Aisbett, Bev [author,, narrator.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Pymble, N.S.W. : HarperCollins, 2000
Availability: Items available for loan: Eltham LibraryPlus (1)Call number: 616.852 AISB. Hāwera LibraryPlus (1)Call number: 616.852 AISB.
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My kid is back : empowering parents to beat anorexia nervosa / June Alexander with Daniel le Grange. by
- Alexander, June L, 1950- [author.]
- Le Grange, Daniel [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Carlton, Vic. : Melbourne University Publishing, 2009
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.85262 ALEX.
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Addict in the house : a no-nonsense family guide through addiction & recovery / Robin Barnett, EDD, LCSW. by
Material type: Text; Format:
print
; Literary form:
Not fiction
; Audience:
Adult;
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 362.29.
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The anxiety book / Elisa Black. by
Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: Sydney, NSW : Hachette Australia, 2017Copyright date: ©2016
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 152.46.
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Brave girl eating : the inspirational true story of one family's battle with anorexia / Harriet Brown. by
Material type: Text; Format:
print
; Nature of contents:  ; Literary form:
Not fiction
Publication details: London : Piatkus, 2011
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 92 BROW. Stratford (1)Call number: 616.85262 BRO.
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Freedom from toxic relationships : moving on from the family, work and relationship issues that bring you down / Avril Carruthers. by - Carruthers, Avril [author.]
Material type: Text; Format:
regular print
; Literary form:
Not fiction
; Audience:
Adult;
Publication details: Crows Nest, N.S.W. : Inspired Living/Allen & Unwin, 2011
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.1.
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Wellness recovery action plan : a system for monitoring, reducing and eliminating uncomfortable or dangerous physical symptoms and distressing emotional feelings or experiences / Mary Ellen Copeland ; edited by Piers Allott. by
- Copeland, Mary Ellen [author.]
- Allott, Piers [editor.]
Edition: 2nd ed.
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Liverpool : Sefton Recovery Group, 2010
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.1 COPE.
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Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies. by - Davies, William, 1950- [author.]
Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
Publication details: London : Robinson, 2009
Availability: Items available for loan: Ōpunakē LibraryPlus (1)Call number: 152.47 DAVI.
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From stress to success-- in just 31 days / John F. Demartini. by - Demartini, John F [author.]
Edition: 1st ed.
Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
Publication details: Carlsbad, Calif. : Hay House, Inc., 2009
Availability: Not available: Ōpunakē LibraryPlus: Checked out (1).
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Understanding depression : what we know and what you can do about it / J. Raymond DePaulo, Jr., Leslie Alan Horvitz. by
- DePaulo, J. Raymond, M.D [author.]
- Horvitz, Leslie Alan [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: New York, NY : Wiley, c2002
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8527 DEPA.
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Saying goodbye to someone you love : your emotional journey through end of life and grief / Norine Dresser, Fredda Wasserman. by
- Dresser, Norine [author.]
- Wasserman, Fredda [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: New York : DemosHealth, c2010
Availability: Items available for loan: Ōpunakē LibraryPlus (1)Call number: 155.937 DRES.
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Mindset / Dr Carol S. Dweck. by - Dweck, Carol S, 1946- [author.]
Edition: Updated edition.
Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
; Audience:
Adult;
Publisher: London : Robinson, an imprint of Constable & Robinson Ltd, 2017Copyright date: ©2017
Availability: Not available: Hāwera LibraryPlus: Checked out (1). Waverley LibraryPlus: Checked out (1).
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Overcoming low self-esteem self-help course : a 3-part programme based on cognitive behavioural techniques. by - Fennell, Melanie [author.]
Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
Publication details: London : Robinson, 2006
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.1 FENN. Ōpunakē LibraryPlus (1)Call number: 158.1 FENN.
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Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, Christine A. Padesky ; foreword by Aaron T. Beck. by
- Greenberger, Dennis [author.]
- Padesky, Christine A [author.]
- Beck, Aaron T [writer of foreword.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: New York : The Guilford Press, 1995
Availability: Items available for loan: Stratford (1)Call number: 616.8914 GRE.
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Resilient : find your inner strength / Rick Hanson with Forrest Hanson. by
- Hanson, Rick [author]
- Hanson, Forrest [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Availability: Items available for loan: Pātea LibraryPlus (1)Call number: 158.1. Stratford (1)Call number: 158.1 HAN.
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ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy / Russ Harris. by - Harris, Russ, 1962- [author.]
Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
Publication details: Oakland, CA : New Harbinger Publications, c2009
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.2 HARR.
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Children's grief : a guide for parents / Pam Heaney. by
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Dunedin, N.Z. : Longacre, 2004
Availability: Items available for loan: Stratford (1)Call number: 155.937 HEA.
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The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford, Susannah Lawson. by
- Holford, Patrick [author.]
- Lawson, Susannah, Lic ION [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: London : Piatkus, 2015
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.98 HOLF.
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Natural stress and anxiety relief : how to use the Johnson breathing technique / Helen Johnson. by - Johnson, Helen, 1940- [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Melbourne, Vic. : Wilkinson Publishing, 2008
Availability: No items available.
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I had a black dog : his name was depression / Matthew Johnstone. by - Johnstone, Matthew, 1964- [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Sydney : Pan, c2005
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8527 JOHN. Stratford (1)Call number: 616.8527 JOH.
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Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. by
- Kaye, Megan [author.]
- McIntosh, Diane [consultant.]
- Horowitz, Jonathan [consultant.]
- Hagan, Keith [illustrator.]
Material type: Text; Format:
print
; Literary form:
Not fiction
; Audience:
Adult;
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 158.72. Stratford (1)Call number: 158.72 KAY.
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Overcoming anxiety : a self-help guide using cognitive behavioral techniques / Helen Kennerley. by - Kennerley, Helen [author.]
Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
Publication details: London : Robinson, 2009
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8522 KENN.
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Overcoming childhood trauma : a self-help guide using cognitive behavioral techniques / Helen Kennerley. by - Kennerley, Helen [author.]
Series: Overcoming series
Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
Publication details: London : Robinson, 2000
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.85822 KENN.
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He'll be OK : growing gorgeous boys into good men / Celia Lashlie. by - Lashlie, Celia, 1954-2015 [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Auckland [N.Z.] : HarperCollinsPublishers, 2005
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 649.132 LASH. Stratford (1)Call number: 649.132 LAS.
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Politically incorrect parenting : before your kids drive you crazy / Nigel Latta. by
- Latta, Nigel, 1967- [author.]
- Latta, Nigel, 1967-. Before your kids drive you crazy, read this [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Auckland, N.Z. : HarperCollins, 2010
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 649.1.
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Healing together : a couple's guide to coping with trauma and post-traumatic stress / Suzanne B. Phillips, Dianne Kane. by
- Phillips, Suzanne B [author.]
- Kane, Dianne [author.]
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Oakland, CA : New Harbinger Publications, c2008
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8915 PHIL.
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Drug repair that works : how to reclaim your health, happiness and highs / Jost Sauer. by
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: Crows Nest, N.S.W. : Allen & Unwin, 2009
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.86 SAUE. Stratford (1)Call number: 616.8606 SAU.
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Overcoming panic and agoraphobia : a self-help guide using cognitive behavioral techniques / Derrick Silove & Vijaya Manicavasagar. by
- Silove, Derrick, 1951- [author.]
- Manicavasagar, Vijaya [author.]
Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
Publication details: London : Robinson, 1997
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.85223 SILO.
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Depression explained : how you can help when someone you love is depressed / Gwendoline Smith ; with contributions from Margaret Honeyman ; foreword by John Werry. by
- Smith, Gwendoline, 1955- [author.]
- Smith, Gwendoline, 1955-. Sharing the load [author.]
- Honeyman, Margaret [contributor.]
Edition: 2nd ed.
Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
Publication details: [Auckland, N.Z.] : GSA, 2002
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8527 SMIT.
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Overcoming depression and low mood : a five areas approach / Chris Williams. by
- Williams, Chris, Dr [author.]
- Williams, Chris, Dr. Overcoming depression [author.]
Edition: 3rd ed.
Material type: Text; Format:
print
; Literary form:
Not fiction
Publication details: London : Hodder Arnold, 2009
Availability: Items available for loan: Hāwera LibraryPlus (1)Call number: 616.8527 WILL.
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